Pourquoi est-on accro au sucre ?
@interessant
yewtu.be/watch?v=3DIDfk9zaew
Did you know that part of the population is addicted to sugar? It is sometimes compared to cigarettes… But is sugar really addictive?
00:00 Intro
00:30 Products containing sugar
01:32 Why is there sugar in all foods?
02:55 How much sugar do we consume a day?
03:26 Is sugar essential?
03:55 Simple sugars vs. complex sugars
05:21 Why are we addicted to sugar?
07:44 White sugar vs. brown sugar
08:50 Outro
Après le mois sans tabac et le mois sans alcool il faudrait promouvoir le mois sans sucre
@bassad on a besoin de sucre, le cerveau en consomme 20%