I kinda wish there was a way to get tap water fortified with whatever magnesium it is thats in spring water or failing that magnesium glycinate.

My understanding is magnesium deficiency is a common thing and that lack of it causes several musculo-skeletal and nervous system problems and in general a less relaxed state of being when deficient

San pellegrino would be interesting to look at since it has a good deal of magnesium in its spring water, those lucky bastards got that good stuff on tap😋

  • klemptor@startrek.website
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    19 hours ago

    I’m not sure, and I know it depends both on the severity of a person’s IBS and the type of magnesium supplement. But I drink a ton of water so I’d hate to have it supplemented with magnesium!