Thats why I said to speak to a GP or psych. In Australia, the GP is first line for diagnosis who then refers you on to psychologist or psychiatrist.

I’m just suggesting that based on what OP said, RSD could be a possibility and they should see a doctor for help if they are serious about improving their mental health etc.

I don’t know about illusory hearing as related to RSD but I do know that I had similar issues most of my life.

I used to think people were looking at me, talking about me and sometimes thought that they could hear/guess my thoughts. Started when I was a kid. Found out it was ASD-1 and a brain tumor causing alot of the issues.

And the only way I found out about that was by going to the doctor. I really do recommend speaking to a doctor about these issues and you might be surprised with what they find and how much better you feel once you can get the right therapy.

If you are neurodivergent, it might be worth looking into Rejection sensitive dysphoria and Social phobia.

It may feel like others are judging/bad talking you but that may not be the case.

Speak to a GP or psychologist, they can help with these types of issues.

Black and White. I miss good god games. Most these days seem like they are just casual, mobile style games.

Splinter Cell. Or a similar tactical stealth shooter. Except made by anyone other than Ubishit

Records from the 11th century but almost certainly longer.

Hyperhidrosis causes sweaty hands and isn’t always thyroid related. I have it and had my thyroid checked out for other reasons and doctors say its fine

Looks like piece of a wheel and an axle from a tractor or a truck or something.

Removed by mod

I liked using KanBoard. Its simple and runs well inside a docker container.

Lol. “No one is playing our games, better raise prices”. Genius.

Not just bodies. When working around flood waters its recommended to wear hazmat gear because the water is contaminated by human waste from septic tanks, dead animals, petrol, oil, various poisons and fertilizers, chemicals from stuff like paint, etc.

Probably could be cleaned but even for agri use it would be crazy expensive.

Rio Tinto is moving to solar (and some wind) here in Australia for its aluminum refining and smelting operations. Would be good if the same could be done for steel too.

Here’s the ABC news reporting

Police say no indication of terrorism at this stage.

I use honey to sweeten my coffee. Sometimes I’ll add some Butterscotch Schnapps if its a cold winter.

I’ve taken up gardening and go out to water the plants each morning. I try to make that my mindfulness/relaxation time. Definitely helpful.

This is interesting. Thinking on it I do like the feel of a new singlet, before it’s worn in and is still tight. Makes me feel more balanced and in control.

Just ordered a compression singlet and I’ll give it a go. Thanks for the recommendation 🙂

What makes you think that the weighted blanket will be helpful? I’ve heard that people like them, but haven’t really looked into them.

In my reading I came across some info about sleeping problems and one in particular talked about how some ASD people can feel like they are floating on their bed and I remembered feeling that way as a kid. I’ve also never been able to sleep with just a light bed sheet over me. I like the blankets at hospital that are cool but have a bit of weight to them. And just a bunch of other dots I’m starting connect.

What is the smiling mind app and why do you like it?

Its a free mindfulness/guided meditation app from an Aussie non-profit mental health organization. My psych recommended it, saying that practicing it each day can help reduce stress and anxiety. I like it because each exercise is only 2-6 minutes long and I’ve had difficulty maintaining focus with longer guided meditation exercises.

I also don’t have to worry about people interrupting me to chime in with something while I’m speaking. That always throws me off my thought process and it leaves me kind of scrambling for a response. Which almost always defaults to a short, one or two word answer.

This drives me nuts! I often completely lose the train of thought and go blank. I also have very little patience for frustration and interrupting me while I’m spending the effort trying to articulate thoughts is a good way to piss me off.

In my late teens/early 20s, long before I was diagnosed, I tried to do some work on improving social skills and read books by former FBI/CIA people on body language and interview techniques (lots of info on interpreting peoples actions, words and motives), some self-help books (total crap and not helpful) and social dynamics. The body language and interview techniques were helpful for navigating some of the adult situations I hadn’t dealt with before (job interviews, meetings with figures of authority that can be stressful).

Heres two quick youtube videos that explain ASD masking better than I could.

Autistic Masking In 3 Minutes - Autistic Masking In A Nutshell

The Problem with Masking ADHD and Autism (burnout, etc.)

I’ve always been a lurker online. I’ve only just committed to trying to involve myself in the ASD community recently. But talking online doesn’t require the effort of masking in person because there’s not body language to interpret and mimic, speech patterns or accents that have to be changed and I can take as much time as I need to form and edit a reply. Plus if I feel the need to, I don’t have to respond to someone online or I can kill the account and start with a fresh one. Much less pressure.

I’m sure it’s quite common for NT people to vary their personality to suit the occasion too but ASD masking is more than just slight personality changes and requires huge effort and energy to sustain.

I didn’t overcome masking. I did really well juggling masks in early high school but it requires more and more effort as you get older while constantly grinding you down, which limits your ability to juggle masks at which point things start to collapse and you burnout. I ended up in hospital then moved out to a remote bushland location to become a hermit.

Go and see a healthcare professional if you are struggling. Diving in and taking your mental health seriously is really the only thing that will start you on the path to recovery.