New research has found that blue light from your smartphone screen won’t keep you up at night. But you still shouldn’t doomscroll in bed—here’s why.
  • bane_killgrind@slrpnk.netEnglish
    31·
    il y a 5 mois

    Sleep by Android and I’m sure some other apps turn it on for you when you plug it in at night, then turn it off when your alarm goes.