Mandarbmax@lemmy.world to

Curated Tumblr@sh.itjust.worksEnglish · 7 months ago

Emotional Regulation

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Emotional Regulation

Mandarbmax@lemmy.world to

Curated Tumblr@sh.itjust.worksEnglish · 7 months ago

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Too Lazy Didn't Name@lemmy.world
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7 months ago
Guessing it’s just the exercise? I feel more in control of my emotions after a nice long walk.
- fidodo@lemmy.world
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  7 months ago
  Sunlight too is incredibly important for mood
- TheGalacticVoid@lemm.ee
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  It’s more about doing something they enjoy and find fulfilling

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