Servais to askmenover30@lemm.ee · 2 years agoMen over 30, which personal project are you currently working on?message-squaremessage-square14linkfedilinkarrow-up115arrow-down11
arrow-up114arrow-down1message-squareMen over 30, which personal project are you currently working on?Servais to askmenover30@lemm.ee · 2 years agomessage-square14linkfedilink
minus-squarezcd@lemmy.calinkfedilinkarrow-up5·2 years agoPullups, rows and deadlifts will really help with this
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Pullups, rows and deadlifts will really help with this