The entire time to prep, cook and clean is ~15m per day, if your feeling really lazy you can cook multiple days worth of food at once and it’s still 15m once and you have food for multiple days.
Cleaning is a single pan (or whatever you used). Most adapted carnivores only eat once per day (just by feeling, not forcing themselves).
If you are lazy, you can’t do better then carnivore. Even ordering food takes more time.
Plus… meat in the freezer lasts forever… if you don’t want to cook, no rush.
I’m fond of baking a pretty simple bread and eating it, too.
It is not a perfect warrior food. It has a longer burn time than animal-flesh/muscle. And when I am doing low energy desk stuff I find a little toasted or crusty bread, coffee, plus fruit/veg grazing works, too.
I still try to eat meat once a day. Once I learned that the world wide average is 2.2 ounces of animal protein PER DAY PER PERSON I started to see that perhaps I didn’t need to live so lush and privileged a lifestyle in animal flesh to exist.
But yeah frozen animal muscle is great advancement for humans. I mean it. Like the great Keen said, “If you’re feelin’ puny and you don’t know what to do; Treat yourself to some meat; eat some BBQ”
That’s roughly a 250g steak.
That is why there is a global protein insufficiency crisis. 2.2oz is 62g which is enough protein for a 38-56kg (83lbs-123lbs) person depending on which guideline you use.