LadyButterfly she/her@piefed.blahaj.zone to Mental Health@lemmy.worldEnglish · 12 days ago

What coping method do you swear by?

LadyButterfly she/her@piefed.blahaj.zone to Mental Health@lemmy.worldEnglish · 12 days ago

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bizarroland@lemmy.world
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11 days ago
This guy makes it pretty easy to get into it.

https://www.youtube.com/@jasonstephensonmeditation

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