• FlexibleToast@lemmy.world
    link
    fedilink
    English
    arrow-up
    2
    ·
    4 months ago

    You made assumptions that are wrong. Goat milk is fine for the lactose intolerant. Heck even A2 dairy is fine for some. Lactaid milk, and others like it, are also fine because they add the lactase enzyme to it that breaks down the lactose. Hard cheeses are usually fine because the lactose has been broken down by the cheese aging process.

    • MelodiousFunk@slrpnk.net
      link
      fedilink
      English
      arrow-up
      2
      ·
      4 months ago

      Lactaid milk removes the lactose altogether. It’s the Lactaid supplement that has the lactase in it.

      • FlexibleToast@lemmy.world
        link
        fedilink
        English
        arrow-up
        1
        ·
        4 months ago

        As far as I’m aware that’s how they remove the lactose, but adding the lactase that breaks it down. That’s how those those two things interact.