It also hides the conditioning aspect. We hide things when we consider them negative. If they are asking, they have potentially noticed a lot more. If you hide it, you believe it was a bad thing you were doing, and they will react VERY strongly to you doing it.

By being upfront it will derail their train of thought on the matter. I personally used this a few times in my youth. It pulls the teeth of an argument quickly.

Here it is basically acknowledging what you have been doing, while defusing the various “ah ha!” reveals and got-yas they had mentally planned. At that point they have to actually think, rather than just react according to the script they built in their head. Once they are thinking, it’s a lot easier to communicate properly.