superkret@feddit.org to Lemmy Shitpost@lemmy.world · 18 hours agoYou better say "Thank You"!feddit.orgimagemessage-square86fedilinkarrow-up1743arrow-down1125
arrow-up1618arrow-down1imageYou better say "Thank You"!feddit.orgsuperkret@feddit.org to Lemmy Shitpost@lemmy.world · 18 hours agomessage-square86fedilink
minus-squaredrosophila@lemmy.blahaj.zonelinkfedilinkEnglisharrow-up7arrow-down1·edit-211 hours agohttps://www.health.harvard.edu/nutrition/high-protein-foods-the-best-protein-sources-to-include-in-a-healthy-diet Seitan is also very high in protein, containing 75g of protein per 100g compared to 13g per 100g for scrambled eggs (although its low on lysine, so it should be balanced out with other protein sources).
https://www.health.harvard.edu/nutrition/high-protein-foods-the-best-protein-sources-to-include-in-a-healthy-diet
Seitan is also very high in protein, containing 75g of protein per 100g compared to 13g per 100g for scrambled eggs (although its low on lysine, so it should be balanced out with other protein sources).