iii@mander.xyz to Ask Lemmy@lemmy.worldEnglish · 19 days agoWhat are your best tips for falling asleep?message-squaremessage-square109fedilinkarrow-up1160arrow-down13
arrow-up1157arrow-down1message-squareWhat are your best tips for falling asleep?iii@mander.xyz to Ask Lemmy@lemmy.worldEnglish · 19 days agomessage-square109fedilink
minus-squareKaTaRaNaGa@lemmy.worldlinkfedilinkarrow-up5·edit-219 days ago400mg theanine and/or 2g Magtein. Melatonin didn’t work for me and I dislike the effect of cannabis and its derivatives on my body.
400mg theanine and/or 2g Magtein. Melatonin didn’t work for me and I dislike the effect of cannabis and its derivatives on my body.