I noticed that it is often difficult for vegans to find therapists who are specifically trained with treating the stresses of vystopia as it is not taught enough in the discipline of psychology. Not to mention the apparent lack of vegan community in different parts of the world that one could vent their frustrations to in-person. Vegans are often excluded from events and mocked for being different. It is important to find a reliable place of support in the most troubling times in your journey to living more compassionately.

Vegan Canada has an email service you can write to when you feeling down with the current state of the world at mentalhealth@vegancanada.org

Link to article about the mental health support from Vegan Canada.

Psychology Today has good coverage on the struggles vegans often deal with.