I’m so sorry that People hurt you that much on Lemmy. Maybe this place is a bit too “rough” for you but you need to learn that the Internet is no safe space for you. If you feel so triggered maybe you should take longer breaks between using it and see how much you can actually stomach it at once. It’s totally okay. No one will judge you, some people can deal better with the “stress” the Internet brings us and some people need to take breaks.

If you ever need more help: https://mentalhealthhotline.org/anxiety-hotline/

Take care of yourself and learn what your Body is teaching you!