Sending you compassionate thoughts and good energies across the physical world. Just letting you know here on fediverse, so you are aware you are receiving this gift. May you be healthy, may you be safe, may you be well! Thankful I can send this your way and that technology allows for quick communication nowadays.
Sending you thoughts and compassion via the physical world, but letting you know here via the internet, so you know what you are receiving. I will be imagining you smiling inside and feeling a bit better when you read this and send some back to someone else when you feel better.
When you have a chance today look up “yoga nidra” and “NSDR” on YouTube and give it try a on short version of the guidance to alleviate some of the pain.
May you be safe, may you be healthy, may you be well my internet friend.