Seagoon_@aussie.zone to Melbourne@aussie.zone · 5 months agoDaily discussion thread: 🐈⬛🤢⚽ Wednesday, June 12, 2024message-squaremessage-square142fedilinkarrow-up110arrow-down10
arrow-up110arrow-down1message-squareDaily discussion thread: 🐈⬛🤢⚽ Wednesday, June 12, 2024Seagoon_@aussie.zone to Melbourne@aussie.zone · 5 months agomessage-square142fedilink
minus-squaremelbaboutown@aussie.zonelinkfedilinkarrow-up5·5 months agoHave you considered high dose Vit D and a blue light lamp used at times the sun would be shining? Could be a spot of SAD
minus-squarewscholermann@aussie.zonelinkfedilinkarrow-up2·5 months agoI wouldn’t say I’m sad, just don’t have the same energy levels. Still… probably wouldn’t hurt to look into vitamin D.
minus-squaremelbaboutown@aussie.zonelinkfedilinkarrow-up3·5 months agoOh sorry - it’s an acronym https://en.wikipedia.org/wiki/Seasonal_affective_disorder where the lack of sunlight and circadian rhythm stuff messes with your mood, including low energy
Have you considered high dose Vit D and a blue light lamp used at times the sun would be shining? Could be a spot of SAD
I wouldn’t say I’m sad, just don’t have the same energy levels. Still… probably wouldn’t hurt to look into vitamin D.
Oh sorry - it’s an acronym https://en.wikipedia.org/wiki/Seasonal_affective_disorder
where the lack of sunlight and circadian rhythm stuff messes with your mood, including low energy