• simple@lemm.ee
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    5 months ago

    Graduated from college ages ago. Still have nightmares that I’m late to an exam or haven’t studied well.

    • SomeGuy69@lemmy.world
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      5 months ago

      The only thing that helped me was a complete different schedule. University meant waking up early at night, now for work I wake up past sunrise and this feeling vanished completely.

      Now if I wake up really early to get a flight, I get anxiety of missing the flight and exams, combined. It’s like the most extreme coffee you can imagine.