Servais to askmenover30@lemm.ee · 10 months agoMen over 30, what was one habit that really improved your life?message-squaremessage-square38fedilinkarrow-up124arrow-down13
arrow-up121arrow-down1message-squareMen over 30, what was one habit that really improved your life?Servais to askmenover30@lemm.ee · 10 months agomessage-square38fedilink
minus-squarez00s@lemmy.worldlinkfedilinkarrow-up6·10 months agoAlso, start small. A 10 minute walk around the block. Consistency is more important than exertion. Do it every day.
Also, start small. A 10 minute walk around the block. Consistency is more important than exertion. Do it every day.