• valgarf@discuss.tchncs.de
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    14 days ago

    I did not, I know two people who do and they were impressed how easy it was to stick to their recommended diet. However, they are still on it, the interesting part is if you can get off without reverting your behaviour. Also they did not have any side effects so far, so lucky them.

    I am currently holding my weight and don’t plan on using it.