I need to do something like this. I’m also susceptible to depression overwhelm when faced with a pile of tasks that are tedious and seem futile because I’ll just have to repeat them again in the near future. The real circle of life is just endless cleaning. I just do it in hate mode, haven’t ever found a way to enjoy it.
to combat depression and feelings of being overwhelmed by having too much to do in the garden I will make a very detailed list of tasks,
that way I won’t have much thinking to do and will get loads of positive reinforcement when I tick everything off 👍
after working in garden tomorrow I will make detailed unKaos list for the next week
also , I am on day 3 of no lollies , if I get hungry I will have fruit
I need to do something like this. I’m also susceptible to depression overwhelm when faced with a pile of tasks that are tedious and seem futile because I’ll just have to repeat them again in the near future. The real circle of life is just endless cleaning. I just do it in hate mode, haven’t ever found a way to enjoy it.
I’m just hate grinding this shit like video game dailies. One load a day of dishes/laundry = piles gradually get smaller
I’m usually good .