jumponboard@lemmy.world to Fitness@lemmy.world · edit-224 天前how to improve physique from here?lemmy.worldimagemessage-square50linkfedilinkarrow-up156arrow-down119file-text
arrow-up137arrow-down1imagehow to improve physique from here?lemmy.worldjumponboard@lemmy.world to Fitness@lemmy.world · edit-224 天前message-square50linkfedilinkfile-text
I lost >40kg fat. How much more to go? 3~5kg? How to deal with the excess skin? Can I even do anything about it?
Thank you! :')