jumponboard@lemmy.world to Fitness@lemmy.world · edit-22 months agohow to improve physique from here?lemmy.worldimagemessage-square50linkfedilinkarrow-up156arrow-down119file-text
arrow-up137arrow-down1imagehow to improve physique from here?lemmy.worldjumponboard@lemmy.world to Fitness@lemmy.world · edit-22 months agomessage-square50linkfedilinkfile-text
I lost >40kg fat. How much more to go? 3~5kg? How to deal with the excess skin? Can I even do anything about it?
minus-squareblarghly@lemmy.worldlinkfedilinkEnglisharrow-up2·2 months agoVery fair. It works for me, but I am probably a better adherent to this particular strategy than most.
Very fair. It works for me, but I am probably a better adherent to this particular strategy than most.