Here are some links. They do say more long term study is needed, but they also say that there are increased negative effects from its consumption. Occasional one off consumption is probably maybe safe, regular consumption is certainly indicated to not be safe. Just like regularly eating too much salt or sugar isn’t safe.
You do you though, eat what you want.
Here are some links. They do say more long term study is needed, but they also say that there are increased negative effects from its consumption. Occasional one off consumption is probably maybe safe, regular consumption is certainly indicated to not be safe. Just like regularly eating too much salt or sugar isn’t safe. You do you though, eat what you want.
Cleveland clinic study
Oxford Journal
University of Colorado Study