cheese_greater@lemmy.world to Ask Lemmy@lemmy.world · edit-211 months agoWhat are your best Sleep tips and hacks?message-squaremessage-square41fedilinkarrow-up161arrow-down10file-text
arrow-up161arrow-down1message-squareWhat are your best Sleep tips and hacks?cheese_greater@lemmy.world to Ask Lemmy@lemmy.world · edit-211 months agomessage-square41fedilinkfile-text
minus-squareghashul@feddit.dklinkfedilinkarrow-up6·11 months agoI leave my phone in a different room, and read on my kindle. Prevents getting caught up in something and it’s easy to just close it when you’re ready to fall asleep.
I leave my phone in a different room, and read on my kindle. Prevents getting caught up in something and it’s easy to just close it when you’re ready to fall asleep.