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sober_monk@lemmy.world to Gym Memes@lemmy.worldEnglish · 2 months ago

EMOM be like

lemmy.world

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EMOM be like

lemmy.world

sober_monk@lemmy.world to Gym Memes@lemmy.worldEnglish · 2 months ago
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  • litchralee@sh.itjust.works
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    2 months ago

    For my home gym, I use a large, 8-way rotary switch to count my sets. It can count from 0-7 and has an exceedingly satisfying, very tactile ka-chunk for every turn.

    It looks like this: https://www.alibaba.com/product-detail/LW28-20-4-20A-8-Position_62540913978.html

    I then machined a wooden plate so that it can mount onto the 5/8" holes on my power rack.

    • sober_monk@lemmy.worldOP
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      2 months ago

      Shit, that’s awesome! Really goes with the “I am a machine that turns energy into pain” vibe lol

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