I used to regularly snooze my alarm which i had set for 7:00, however recently i have noticed that i directly wake up by my alarm at 7:10 and don’t remember snoozing my alarm!

Of course my phone can’t automatically snooze so i think that i have developed a habit and subconsciously snooze with minimal brain activity so i don’t remember

Has anyone else experienced this?

  • tal@lemmy.today
    31·
    1 year ago

    but falling back asleep in the morning after you’ve just been woken up feels so goddamn good.

    You might not be getting enough sleep.

    • ValiantDust@feddit.de
      15·
      1 year ago

      Or they’re just not a morning person. If I have to get up early, it doesn’t matter how long I have slept, even after 10 hours, I have to be up at almost an hour before I don’t feel like I would rather go back to sleep again.

    • dingus@lemmy.worldEnglish
      11·
      1 year ago

      Nope. It doesn’t at all matter how much sleep I’ve gotten. Even if I consistently get 9 hours of sleep every day for the entire week, it still feels so good to snooze. Obviously it’s easier to not snooze as much if I’ve slept more, but it still feels fucking amazing.

      It has always been this way for me, no matter how much or how little sleep I get. It’s wild to me if you don’t experience this.

      • babypigeon@lemmy.world
        8·
        1 year ago

        I experience this all the time, and it indeed feels amazing. It doesn’t seem to be related to the number of hours I’ve slept, or to cumulative sleep deprivation. Going back to sleep after hitting snooze is just blissful.