I don’t have anything that is pressing-pressing, but there’s definitely stuff I should be doing. Instead I am laying in bed like an invalid. Help

  • Florn [they/them]@hexbear.net
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    1 year ago

    Start counting to four over and over at a steady rhythm. For each number, move one joint in the direction of getting out of bed.

    • Diurnambule
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      1 year ago

      Creative, I will try to think about trying this method