I’ve been trying it out recently to some degree of success, finding the right intervals was the hard part, 25-5 feels like absolute torture to me.
Is anyone else giving it ago?
I’ve been trying it out recently to some degree of success, finding the right intervals was the hard part, 25-5 feels like absolute torture to me.
Is anyone else giving it ago?
I use it sometimes to make sure I stop a hyperfocus I don’t want to have. Of course I generally then ignore the alarm but sometimes it helps!