If you’re looking for an affordable and accessible way to live longer, skip the pricey wellness retreats and quirky biohacks—just bike to work.

cross-posted from: https://fedia.io/m/micromobility@lemmy.world/t/1572332

If you’re looking for an affordable and accessible way to live longer, skip the pricey wellness retreats and quirky biohacks—just bike to work.

  • LovableSidekick@lemmy.worldEnglish
    11·
    16 hours ago

    In other news, exercise is good for you and sleep makes you feel rested. Still awaiting results of “not banging your head against the wall” study.

    • Damage@slrpnk.net
      9·
      14 hours ago

      Also if you have time to bike to work, you likely have a less hectic schedule, less stress.