In recent years, standing has been touted as a remedy to a sedentary lifestyle, especially for desk workers who spend long hours seated at their screens.
Still bad. Alternate sitting and standing - the body isn’t meant to be in one position too much, that’s all. Switch it up every hour or two and your back and shoulders will feel 10,000% better
Still bad. Alternate sitting and standing - the body isn’t meant to be in one position too much, that’s all. Switch it up every hour or two and your back and shoulders will feel 10,000% better
You’re not my real dad, you don’t tell me what to do