• AstralPath@lemmy.ca
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    3 days ago

    I suffered with what I thought was IBS for the last ~10 years. 4+ liquid shits per day with complete unpredictability.

    Turns out coffee was the problem.

    I switched to tea two weeks ago and I’m down to 2 normal and predictable shits per day. I’ve also gained a few pounds because I’m not so dehydrated anymore. That’s a good thing for me.