I don’t take meds either. They did me more harm than good.

I’m glad you’re doing well without help. I was diagnosed a few years ago in middle age and didn’t understand what was going on with me until I learned about adhd.

Its been a struggle until the last year or so and now I’m doing better than ever. I’m glad to hear that you were able to figure out how to live a good life as well.

More than anything I’m glad you learned how to love and accept yourself, that’s the true key to a good life, at least in my book.