Sources & further reading (& quitting strategy links): https://sites.google.com/view/sources-smoking/

We need to have an honest conversation about smoking: The problem with smoking is that it is way more than just a physical addiction. Smoking creates a temporary problem and offers an instant solution. Once your brain is used to nicotine, for up to 72 hours you are itchy,
nervous and stressed – but one drag and instantly, you feel really good. It also helps you focus and take breaks during work, while suppressing your appetite. So why is it such a bad idea?

Creator: https://www.youtube.com/channel/UCsXVk37bltHxD1rDPwtNM8Q

  • Tournesol botB
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    4 hours ago

    This video is highly recommended by Tournesol community:
    [44🌻] Kurzgesagt – In a Nutshell: Smoking is Awesome

    #Tournesol is an open-source web tool made by a non profit organization, evaluating the overall quality of videos to fight against misinformation and dangerous content.