🍹Early to RISA 🧉M to Greentext@sh.itjust.works • 1 month agoAnon figures out how dieting workssh.itjust.worksimagemessage-square165fedilinkarrow-up1769arrow-down123
arrow-up1746arrow-down1imageAnon figures out how dieting workssh.itjust.works🍹Early to RISA 🧉M to Greentext@sh.itjust.works • 1 month agomessage-square165fedilink
minus-square@lightnsfw@reddthat.comlinkfedilink4•1 month ago Physical activity make you generate hormones that push you to continue doing it I don’t experience this at all. I don’t enjoy working out at all even after years of doing it consistently. I still have to force myself every time.
minus-square@Kecessa@sh.itjust.workslinkfedilink2•1 month agoMaybe you’re just not doing something you enjoy so it counteracts the effect of endorphins and adrenaline?
minus-square@0ops@lemm.eecakelinkfedilink2•1 month agoSame, I work out like I’m taking medicine. It might be my least favorite activity, but I know it’s good for me so I’ve been trying to push through
I don’t experience this at all. I don’t enjoy working out at all even after years of doing it consistently. I still have to force myself every time.
Maybe you’re just not doing something you enjoy so it counteracts the effect of endorphins and adrenaline?
Same, I work out like I’m taking medicine. It might be my least favorite activity, but I know it’s good for me so I’ve been trying to push through