@cheese_greater@lemmy.world to Ask Lemmy@lemmy.world • edit-26 months agoWhat are your best Sleep tips and hacks?message-square42fedilinkarrow-up161arrow-down10file-text
arrow-up161arrow-down1message-squareWhat are your best Sleep tips and hacks?@cheese_greater@lemmy.world to Ask Lemmy@lemmy.world • edit-26 months agomessage-square42fedilinkfile-text
minus-square@ghashul@feddit.dklinkfedilink6•6 months agoI leave my phone in a different room, and read on my kindle. Prevents getting caught up in something and it’s easy to just close it when you’re ready to fall asleep.
I leave my phone in a different room, and read on my kindle. Prevents getting caught up in something and it’s easy to just close it when you’re ready to fall asleep.