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The original was posted on /r/cfs by /u/Dankmemede on 2024-09-09 09:00:27+00:00.

Original Title: New study: Towards an understanding of physical activity-induced post-exertional malaise: Insights into microvascular alterations and immunometabolic interactions in post-COVID condition and myalgic encephalomyelitis/chronic fatigue syndrome


I haven’t seen this study by Scheibenbogen et al here yet, it explains the mechanisms behind PEM. It’s hard to understand, someone on Twitter made a summary which I expanded using ChatGPT:

Activity leads to:

  1. Lactate, ROS accumulation, and energy depletion: Every time we exert ourselves, lactate and reactive oxygen species (ROS) build up, and cellular energy sources (like ATP) become depleted. In healthy individuals, this is normal, but in PEM, mitochondrial dysfunction limits energy production. As a result, metabolic demand rises, and exercise capacity falls. If exertion continues, ROS levels increase and begin to damage mitochondria, worsening energy production further.
  • Practical impact: Activities that normally require moderate energy will now demand significantly more energy, and subsequent activities will produce excessive lactate and ROS, leading to greater stress on the system.
  1. Delayed effects due to immunometabolic interactions: The mitochondrial damage from the initial activity has far-reaching effects on the body’s immune and metabolic functions. This immune response (immunometabolic dysfunction) causes inflammation and disrupts various systems, leading to worsened symptoms after physical activity.
  2. Ionic imbalance: As a downstream consequence of the immunometabolic dysfunction, the body’s ability to regulate electrolytes (ionic balance) becomes impaired. This contributes to abnormal muscle activation, further mitochondrial damage, and triggers additional immune responses.
  3. Self-propagating loop: By exceeding their already limited energy capacity, affected patients are trapped in a cycle where overexertion leads to worsening mitochondrial dysfunction, immune activation, and prolonged recovery, making each future activity more exhausting and harmful.